Skip to content
  • Nursing
  • Beauty
  • Travel
    • africa
      • 9 Days in Egypt
      • South Africa Travel Guide
    • asia
      • The Best of Dubai in 2 Days
      • Thailand Island Hopping Guide
    • North America
      • Maui, Hawaii Travel Guide
      • Dallas/Fort Worth Travel Guide
      • Visiting Nashville for CMA Fest
  • Life
    • Wedding
      • Wedding Part 1 – Prep
  • About Me
  • Contact
  • SHOP
clear
For those who have been struggling with staying se For those who have been struggling with staying serious about COVID, wearing a mask, limiting gatherings, then this is for you. I’ve seen this trending, and it’s to show awareness of how COVID has affected so many people. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve talked to lots of my coworkers, and we can all agree that it’s hard for people to believe in something unless they have been affected by it. The goal of this post is to visually represent everyone that has been affected by this virus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Post the hearts that relate to you:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ Lost a loved one or friend to COVID.
🧡 Know someone who has lost a loved one or friend to COVID. 
💛 Have taken care of a patient with COVID.
💚 Have personally suffered from COVID. 
💙 Have a loved one or friend who has suffered from COVID.
💜 Have been an essential worker on the frontlines of this pandemic.
🤍 Have had a loved one, friend, or personally lost a job due to COVID. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s mine: 🧡💛💙💜🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s yours? Comment below and share, or repost to see how your followers have been impacted too. 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#frontliners #frontliners #nurseonduty #crnaschool #srna #srnalife #anesthesiaschool #nurseanesthesia #nursingschoolprobs #wearfigs #awesomehumans #frontlineheroes #frontlines #frontlineworker #essentialworker #covidicu #nursesofig #nursesareheroes
Santa Klogs are comin’ to town 🎅🏼 Comment Santa Klogs are comin’ to town 🎅🏼

Comment if you’re working > 8 hours/day?

> 3 shifts a week?

> You’ve developed back problems from working bedside?

Haven’t worn Klogs in a few years and definitely forgot how comfortable they are. Perfect for these COVID days - wipeable, anti-microbial, non-slip. These shoes are great for all of you awesome healthcare providers working long hours and need the extra arch support for better posture. @zappos offers 365-day returns on these shoes and tons of other styles too 👟👠👢

Check out my latest blog post for the full review!

#sponsored #zappos #zapposxklogs #klogsfootwear #walkwithus @zappos @klogsfootwear
💙🚨CODE BLUE 🚨💙
Do you remember your H’s & T’s?

🚨A PEA Arrest stands for Pulseless Electrical Activity. If the patient is on a monitor, you can see electrical activity on their EKG. But, if you feel for a pulse they’re pulseless. This can sometimes last a couple of minutes before they flatline. 

🚨This is really important to catch early. If I know my patient is circling the drain and I’m expecting a code... my fingers are feeling for a pulse nonstop, even if I see a normal EKG on the monitor. You want to catch them in cardiac arrest ASAP for the best outcome, and start compressions the second you lose a pulse, not wait for the monitor to show you. 

🚨Even if you’re not in the ICU with a monitor, if your patient codes it is still so important to run through possible causes of the code. These are your H’s & T’s!

🚨Codes are chaos, we all know this. It’s so easy to let the adrenaline kick in and be the first to grab the meds or start compressions. OBVI this is important but don’t get too caught up in the process that you forget to assess what caused the code in the first place. You can do compressions on an acidotic patient all night long, and they’re not gonna come back unless you treat the cause of that acidosis (push an amp of bicarb, treat the K etc). 

🚨It’s extremely important for the code team to communicate. Be the one to shout out possible causes and run through them with others. All of the interventions listed in this diagram can be life saving ✨

#acls #codeblue #icunursing #futurecrna #nursingeducation #criticalcarenurse #nursingschoolprobs #srnalife #srnaproblems #srnatocrna
HOW TO REMEMBER DRUG CLASSES BY SUFFIX 💊 ⠀⠀ HOW TO REMEMBER DRUG CLASSES BY SUFFIX 💊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🩸Anticoagulant: -arin
ex. heparin, warfarin
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤧Antihistamine: -ine
ex. diphenhydramine (Benadryl), loratadine (Claritin)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤢Antiemetic: -azine
ex. promethazine (Phenergan)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥Antiulcer: -tidine
ex. famotidine (Pepcid), ranitidine (Zantac)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✖️Proton Pump Inhibitors (✖️gastric acid): -prazole
ex. lansoprozole (Prevacid), omeprazole (Prilosec)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦠Antiviral: -vir
ex. acyclovir
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧫 Antibiotics:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aminoglycoside: -mycin
ex. vancomycin
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fluoroquinolones: -floxaxin
ex. ciprofloxacin
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tetracyclines: -cycline
ex. doxycycline, tetracycline
⠀⠀⠀⠀⠀⠀⠀⠀⠀
😞Antidepressants/Anti-anxiety
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tricyclic: -triptyline
ex. amitiptyline (Elavil)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SSRIs: -pram/-ine
ex. citalopram (Celexa), ecitalopram (Lexapro)
 fluoxetine (Prozac), sertraline (Zoloft)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗃 SAVE for reference & SHARE with your friends!
Feeling very thankful this year. 🦃 ⁣ I am tha Feeling very thankful this year. 🦃
⁣
I am thankful for all of you here. Not only for following along my crazy journey, but for all you have done this year on the frontlines. We couldn’t have gotten through this year without eachother. Through the literal sweat, blood, and so many tears that were shed from COVID-19. 
⁣
We needed eachother this year, and I am so grateful:
⁣
For the people who physically worked together to manually prone so many
⁣
For the respiratory therapists working tirelessly, changing vent settings and pulling ABGs nonstop.
⁣
For the doctors who kept up on the evolution of an ever-changing virus, to make sure care was the most up to date.
⁣
For the students who had to keep so mentally strong to adapt to a different way of learning, and still so eager so they too, can be on the frontlines 
⁣
For those of you who had to hold the phone bedside, as family members said goodbye to their loved one for the last time over FaceTime. 
⁣
And then having to go home and still be a support to your families. 
⁣
Like everyone has said, this Thanksgiving is in fact different. While lots of us get to be incredibly thankful to be alive and celebrate our blessings, there are a lot of you wondering why a loved one has been taken from you this year, and this thanksgiving is really hard. 
⁣
If you have lost someone special this year, drop their name below, so everyone who sees this post can pause and send you lots of positive energy for your difficult holiday 💘
⁣
I wish you all a very happy Thanksgiving. Be safe, and keep on smiling the best you can 😌🍁
HOW TO BE THAT NURSE THAT EVERYONE WANTS REPORT FR HOW TO BE THAT NURSE THAT EVERYONE WANTS REPORT FROM 📋🩺👩🏻‍⚕️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Be PREPARED. Don’t be that nurse that’s scrambling in a panic when you see the next shift walking in - because YOU didn’t have time management. Obvi this is putting those crazy shifts aside, but if it’s a typical patient assignment, get your shift together (see what I did there 😜).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Your rooms better be spotless & ready for the next nurse. This includes:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Grabbing supplies for the day/nightshift nurse and put them in the room. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•If there’s a foley empty it, chart it right at end of your shift. While you’re giving report it will start on the hour, & you can tell them whatever’s in there now is theirs to chart for this hour. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Making sure their medications are available. If needing to come from pharmacy, that can take time to request & receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•If they’re on a critical drip (pressors, etc) have a backup bag in the room ready to hang. You’re about to get a major eye roll if the nurse you’re giving report to walks in to start their shift, the pressor bag runs dry, patient gets hypotensive, & there’s no backup bag in the room. Just, no. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•If they’re on sedation and you see it running low before report, grab the extra bottle of propofol etc. Again, eye roll comin’ for ya if you’re giving report and your patient starts waking up. You interrupt report to go in the room and up your sedation. Then your sedation runs dry, so you have to go get a new bottle/syringe, double-nurse verify it like no.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Wiping down the counters, clean up clutter. If there’s patient-specific hygiene products in there, go grab a wash basin & organize it all in one spot. If there’s wound dressing supplies stocked in there, again, put it in a separate basin. I can’t stand lined up clutter. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you guys do to prepare your room? I ran out of space 😅
WHAT SHOULD BE HELD FOR SURGERY? 😷 ⠀⠀⠀⠀ WHAT SHOULD BE HELD FOR SURGERY? 😷
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🩸Anticoagulants
-Plavix & Coumadin d/c 5-7 days before
-Low molecular weight heparin 💉 d/c 12 hrs before
-IV heparin d/c 6 hours before
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧄 3 G’s
-Garlic, Ginkgo, & Ginseng ⬆️ bleeding risk. D/c a week before
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍬 Oral hypoglycemics
-All you need is a long-acting hypoglycemic to cause life-threatening hypoglycemia in the OR, which can go unrecognized under anesthesia. These patients will be managed via insulin drip to be more carefully titrated & blood sugars checked every hour. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Diuretics 
-The patient will have already been NPO for some time, we don’t want to make them even more dehydrated for possible hemodynamic instability.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DO NOT HOLD:
🫀 Beta Blockers
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-You’re probably thinking well, I wouldn’t want to give a BB before surgery, & drop their HR/BP. But for patients on a daily BB, it is especially important for them to take their medication to prevent possible MI or even acute heart failure in the OR. Why? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their body’s beta receptors are “up-regulated.” 
AKA: their body is “used to” the drug being in their system regularly. When this happens longer term, their receptors are not as... receptive? 😉 This is the reason why people have to “up their dose” when they’ve been on the same med for awhile. So if you were to abruptly stop a beta blocker.. you wouldn’t be blocking those sympathetic beta receptors. You could have a HUGE “fight or flight” response. 👎🏼 That, combined with painful surgery and a tube in your throat, puts the pt at extreme risk for heart attack. These patients were already susceptible to MI at baseline...that’s why they were on a beta blocker 😬
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💊 Patients on opioids should continue to take them. By holding them for chronic users, think about how much harder pain mgmt will be post-op. ☹️
A simple explanation of the mechanics of breathing A simple explanation of the mechanics of breathing 🌬
⁣
In a healthy person, our drive to breathe is based off of the amount of carbon dioxide in our blood. We have these lil things called chemoreceptors that sit in the carotid artery. 
⁣
These chemoreceptors are basically takin’ ABGs nonstop, and constantly taking those samples of blood to titrate breathing to effect. 🩸
⁣
An increase in carbon dioxide is sensed by the chemoreceptors, and they tell the body to take a breath. Remember that taking a breath in means exhaling a breath out. That breath out is exhaling the Co2 that came from gas exchange at the alveoli (swappin’ oxygen from the air for the “waste” in our body) that was building up. 🗑
⁣
But why is Co2 “waste” and where does that even come from? Obvi we need oxygen to live but why is that? The body uses the oxygen we breathe in to actually break down the sugar(carbs) we eat. 🍞 Say whaaaat? Ya. Breaking down that sugar = energy that we need to basically exist. So. When that sugar is broken down by oxygen, Co2 is produced. 
⁣
High levels of this waste product leads to a million different problems as you know. Some side effects include respiratory acidosis, tachycardia, dizziness, seizures, and loss of consciousness ☠️
⁣
Phew! Now take a deep breath and let me know if this was helpful! 😃
I was told by my clinical instructor that I wouldn I was told by my clinical instructor that I wouldn’t make it in the ICU as a new grad. 

I ended up getting hired before I graduated. I was one of 3, out of over 800 applicants. 

When I was applying to take the NCLEX, my ATT (approval to test) date was delayed due to my school submitting it late. I had landed my dream job, and I couldn’t start if I didn’t get my license in time. I emailed the assistant dean asking if there was anything I could do. She replied with, “maybe this job wasn’t meant for you.” 

Her and I had been bumping heads since I began the program. She didn’t like me. I challenged her, and I stood up to her when everyone else was too afraid to. My nursing program was one of a punitive environment - my teachers had their years of experience. Now it was our turn to be mentally broken down like they were as a new nurse. It was a breeding ground for future nurse bullies - I opposed it, and I opposed her. 

So I ended up being able to test in time (no help from her btw), I passed, and began my new grad ICU job. 

Years later, on the same unit, I saw her visiting her mom who had just had surgery. She saw me standing in the hallway. And I smiled at her, said nothing, and I walked away. 

Don’t EVER let anyone tell you that you can’t.
Never realized how Italian I was until someone rec Never realized how Italian I was until someone recorded my hand gestures 😂 teach with enthusiasm right? 🤓🇮🇹
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Sassy Anesthesia

Life

How to Stay Positive when Life (or a cliff) Brings You Down.

February 7, 2017April 4, 2017


How to stay positive when life gets you down

After the initial shock of my injury diminished, the long road to recovery ahead became more clear. And with that clarity came the facts that 1) I would not be going to the job I love for months, 2) I would not be able to walk for a minimum of 3 months, 3) my parents were moving in with me, and 4) I had absolutely zero control; my biggest fear in life. I am a control freak. And for my life, it works out great. I like it that way. My schedule is organized, everything on my shelves has its place, and it helps me be an awesome ICU nurse. So when I completely lost control of all of those, I kind of lost it for a bit. My roommate and mom chose the clothes I would wear every day, when and what I would eat, when I would get my bed bath and the fact that I couldn’t do it myself. I couldn’t even go to the bathroom by myself until months after my injury. My mom and roommate held my leg up through the bloating, nausea, vomiting, constipation, you name it. The friends I thought were close slowly began to stop checking in, and the world around me slowly started to cave in. 

In the beginning, I was told I had 3 months non-weight bearing of the leg. I lived in a wheelchair inside and outside of the house. I had a walker but it was months before I had the endurance to use it. And my arm was in a cast, so I had to lay it on the arm rest of the walker while using the other hand to move it forward. I couldn’t even get to my bathroom from my living room using the walker. I had to use the wheelchair, and it was a two person job every time. I lived on the pull out couch in the living room for 6 weeks because I didn’t have the strength or pain endurance to use the walker on the carpet in my room, or get into my bed. Going out with friends was difficult but necessary for my emotional healing. But even during the times I finally got out, I couldn’t escape my situation. I couldn’t forget I was in a wheelchair. There was even a time I was sitting there at a party, and all my friends got in a selfie two feet in front of me. They didn’t even notice I wasn’t in it. 


When I wasn’t crying of pain, the boredom of the situation made my mind replay the accident over and over again. How did it happen? Why did this happen to me? Was this meant to happen and what am I supposed to learn from this? I had numerous friends ask me why I didn’t ask to be on antidepressants. “Are you ok? Shouldn’t you be on something?” And this same question continued as I had multiple setbacks down the road. And while I’ve had the numerous complications, I deal on a daily basis with the constant stares, dumb questions, and hurtful comments people don’t realize they’re making. 

These are a few of my favorites:

  • “Oh is it your ACL?” No, I wish. 
  • “Is it permanent?” Really asshole, what if it was, what’s your response then? I feel terrible for the people who are actually permanently disabled. I’ll write about my lessons learned in that regard in another post. 
  • “Oh, are you the baby in a stroller?” Yes someone actually said this as my dad was pushing me in the wheelchair in a grocery store. Wtf kind of question is that and who actually goes out and says it??
  • “Are you working?” Reeeeeally. I am a nightshift nurse that works 12 hour shifts. You obviously have no clue what nurses do for a living. 
  • “Can you drive?” Take two seconds and look down at what leg has the brace. 
  • “You should get one of those scooters!” Ok no, the area of my injury is the area where all the pressure rests on those things. Ouch.
  • “Ugh, I wish I didn’t have to work” This one sucks. I would do anything to be able to go to that shift you’re dreading. 

The list goes on but I digress. The point being, I had some mental instability for some time. Here’s how I’m getting through it without antidepressants. 


1. When you have an injury where you literally feel like you should have died, you realize life is way too short to take any day for granted. And I want you to realize this even without a life-changing injury! When I was falling, I told myself I was going to die. The sky I faced as I fell headfirst wasn’t blue but it was white and bright. The euphoria your body feels beforehand is calming. I was relaxed and told myself this is the way it’s supposed to go. And as I look back on that moment almost every day, I am so happy that I opened my eyes afterwards to still be here. And with that realization you can’t really be sad in life. 

2. Nothing in life is permanent. I lived every day telling myself one day I will walk normal again and go back to work. I still do today even though I feel like I never will. And this applies to all crises. When you’re at your low point in life and everything around you is terrible, just remember that the situation is not permanent and you will get through it. So far, you’ve gotten through 100% of your worst days. 

3. I plan for the future. Although I’ve been living a pretty boring life lately, I’ve made a list of places I want to travel to in 2017 and career goals I want to achieve. I’m nowhere near any of them but keeping that list of resolutions in the back of my mind keeps me going and dreaming when I’m stuck on the couch. Setting small attainable goals you know you can achieve that day is also a way I improved my mood and felt like I accomplished something in the midst of chaos. 

4. Sometimes in life, your situation will repeat itself until you learn the lesson. This one was a tough one for me, as I kept getting complications that kept me from walking over and over again. Like how am I not getting better, am I missing the lesson here? And I was. I was in such a rush to resume life before injury that I wasn’t accepting the present, and forgetting the lessons I learned from being disabled. 

5. This accident was supposed to happen to me. I’m a firm believer in everything happens for a reason. 

6. Find time to reflect. For me, this was constantly talking about my accident. Over and over again. I don’t know why but every time I do, I feel a sense of relief. And I’m like that with any struggle in life I deal with. Holding in what you’re dealing with helps no one. I also was able to meditate through adult coloring books. I always thought these were lame until I tried one out. The super intricate coloring you do completely zones your mind onto just that. I also started this blog to work on reflection.

7. Take your struggle day by day. Learning to live in the now is such a powerful revelation once you understand it. The book “The Power of Now” by Eckhart Tolle changed my life. He explains how complaining is always non acceptance of what is. Accept the now, forget the past and future, and be happy in the now. The condition of your mind shapes your future. 

8. Stay busy! I know everyone says this and sometimes it’s really difficult! But distraction works. So if you can, get out of the house even if you have nothing to do. Drive and enjoy that you can. Walk, and enjoy that you can. Because some people would kill to just be able to use their two legs.

9. Lean on your friends! My friends and family have been the biggest factor in my emotional health following this accident. If you’re upset, call them! If they’re truly your friend they will find the time to talk to you, and reach out to you. I will always remember the friends that kept in touch with me throughout this long journey. It would make my day seeing that somebody texted me to check in. Please, if you know someone going through a rough time, talk to them. I know firsthand how much this makes a difference.

Yup, they’re literally holding me up.

As I am still in the process of healing and recovery, I have learned the importance of positive affirmations, patience, and appreciation. And whatever struggle you encounter, I believe you can get through anything if you keep a smile on your face.

Recovery

Share this:

  • Tweet
TAGGED WITH: hiking, injury, medicine, Nursing, positivity, surgery, trauma
9 Comments on How to Stay Positive when Life (or a cliff) Brings You Down.

You may also like

12 Hour Shift Makeup in…
yellow gold engagement ring
Our Engagement Story
Organizational Tips for the ICU

Post navigation

Previous postMaui, Hawaii Travel Guide
Next postHow to be single on Valentine’s Day

9 comments on “How to Stay Positive when Life (or a cliff) Brings You Down.”

  1. Sunelys
    August 4, 2018 at 2:45 pm

    Thank you so very much for sharing your personal life as well. I pray for you to continue full recovery!! I just fractured my ankle- comminuted trimalleolar fracture. In total four fractures. I just became a nurse and got my fist job, only my two weeks in with my preceptor. Therefore, you can imagine my depression. But Im working very hard to be grateful and know that everything does happen for a reason. Your story has helped me so much. Thank YOU !!!

    Reply
    • lipstickandlifesaving
      August 4, 2018 at 2:52 pm

      Thank you so much!! I hope things get better. I totally understand what you’re going through.

      Reply
  2. Ngumabi
    March 3, 2017 at 5:12 pm

    Very touching post
    Good you are staying positive in your experience
    Wishing you a complete recovery
    Thanks for sharing these useful tips

    Ngumabi

    Reply
    • Marissa
      March 3, 2017 at 11:44 pm

      thank you so much 🙂

      Reply
  3. Casey G
    February 27, 2017 at 11:54 am

    This is awesome! I broke my arm in a firefighting drill and when I couldn’t do what I love (night shift ED RN and volunteer EMT/FF) I was so sad and depressed for 2.5 months. I obviously was nowhere close to your injuries but i saw so many similarities. I feel like that really showed who my real friends were and helped me come back stronger than ever, which you will do too!

    Reply
  4. livelaughmakelove
    February 16, 2017 at 9:41 pm

    Hardcore! The road can be winding, or try to run you off course, but you are definitely going to cross that finish line. God bedring 🙂 get well soon in Norwegian, but translates like you as a nurse would say it to your patients :/)

    Reply
  5. Tina Farmer
    February 11, 2017 at 5:48 am

    Thanks for being so courageous and sharing your experiences here. I love your blog and all the posts to date. Your 9 points of how you’ve gotten through such a difficult time without antidepressants is a good lesson for all of us and so very inspiring to me personally as I’m sure it will be for many others! I prayer for continued healing and recovery for you and that you’ll continue to feel the love and support of your family and friends. Looking forward to future posts and following along 🙂

    Reply
  6. Jamie Sherry
    February 9, 2017 at 4:31 pm

    The passion and talent to serve others with the “gifts” life and her intelligent reflections on her experience has given her is truly inspiring! Keep writing and sharing! It matters!💗

    Reply
  7. MR
    February 8, 2017 at 5:40 pm

    <3 beautifully written

    Reply

Leave a Reply Cancel reply

Your email address will not be published.

author

Hi, I'm Marissa.

I'm a first year SRNA. Here you can find some education & motivation, along with a touch of sass to keep you sane in a difficult but rewarding career path. Thank you for stopping by!
signature

instagram

For those who have been struggling with staying se For those who have been struggling with staying serious about COVID, wearing a mask, limiting gatherings, then this is for you. I’ve seen this trending, and it’s to show awareness of how COVID has affected so many people. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve talked to lots of my coworkers, and we can all agree that it’s hard for people to believe in something unless they have been affected by it. The goal of this post is to visually represent everyone that has been affected by this virus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Post the hearts that relate to you:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ Lost a loved one or friend to COVID.
🧡 Know someone who has lost a loved one or friend to COVID. 
💛 Have taken care of a patient with COVID.
💚 Have personally suffered from COVID. 
💙 Have a loved one or friend who has suffered from COVID.
💜 Have been an essential worker on the frontlines of this pandemic.
🤍 Have had a loved one, friend, or personally lost a job due to COVID. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s mine: 🧡💛💙💜🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s yours? Comment below and share, or repost to see how your followers have been impacted too. 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#frontliners #frontliners #nurseonduty #crnaschool #srna #srnalife #anesthesiaschool #nurseanesthesia #nursingschoolprobs #wearfigs #awesomehumans #frontlineheroes #frontlines #frontlineworker #essentialworker #covidicu #nursesofig #nursesareheroes
Santa Klogs are comin’ to town 🎅🏼 Comment Santa Klogs are comin’ to town 🎅🏼

Comment if you’re working > 8 hours/day?

> 3 shifts a week?

> You’ve developed back problems from working bedside?

Haven’t worn Klogs in a few years and definitely forgot how comfortable they are. Perfect for these COVID days - wipeable, anti-microbial, non-slip. These shoes are great for all of you awesome healthcare providers working long hours and need the extra arch support for better posture. @zappos offers 365-day returns on these shoes and tons of other styles too 👟👠👢

Check out my latest blog post for the full review!

#sponsored #zappos #zapposxklogs #klogsfootwear #walkwithus @zappos @klogsfootwear
💙🚨CODE BLUE 🚨💙
Do you remember your H’s & T’s?

🚨A PEA Arrest stands for Pulseless Electrical Activity. If the patient is on a monitor, you can see electrical activity on their EKG. But, if you feel for a pulse they’re pulseless. This can sometimes last a couple of minutes before they flatline. 

🚨This is really important to catch early. If I know my patient is circling the drain and I’m expecting a code... my fingers are feeling for a pulse nonstop, even if I see a normal EKG on the monitor. You want to catch them in cardiac arrest ASAP for the best outcome, and start compressions the second you lose a pulse, not wait for the monitor to show you. 

🚨Even if you’re not in the ICU with a monitor, if your patient codes it is still so important to run through possible causes of the code. These are your H’s & T’s!

🚨Codes are chaos, we all know this. It’s so easy to let the adrenaline kick in and be the first to grab the meds or start compressions. OBVI this is important but don’t get too caught up in the process that you forget to assess what caused the code in the first place. You can do compressions on an acidotic patient all night long, and they’re not gonna come back unless you treat the cause of that acidosis (push an amp of bicarb, treat the K etc). 

🚨It’s extremely important for the code team to communicate. Be the one to shout out possible causes and run through them with others. All of the interventions listed in this diagram can be life saving ✨

#acls #codeblue #icunursing #futurecrna #nursingeducation #criticalcarenurse #nursingschoolprobs #srnalife #srnaproblems #srnatocrna
HOW TO REMEMBER DRUG CLASSES BY SUFFIX 💊 ⠀⠀ HOW TO REMEMBER DRUG CLASSES BY SUFFIX 💊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🩸Anticoagulant: -arin
ex. heparin, warfarin
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤧Antihistamine: -ine
ex. diphenhydramine (Benadryl), loratadine (Claritin)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤢Antiemetic: -azine
ex. promethazine (Phenergan)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥Antiulcer: -tidine
ex. famotidine (Pepcid), ranitidine (Zantac)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✖️Proton Pump Inhibitors (✖️gastric acid): -prazole
ex. lansoprozole (Prevacid), omeprazole (Prilosec)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦠Antiviral: -vir
ex. acyclovir
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧫 Antibiotics:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aminoglycoside: -mycin
ex. vancomycin
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fluoroquinolones: -floxaxin
ex. ciprofloxacin
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tetracyclines: -cycline
ex. doxycycline, tetracycline
⠀⠀⠀⠀⠀⠀⠀⠀⠀
😞Antidepressants/Anti-anxiety
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tricyclic: -triptyline
ex. amitiptyline (Elavil)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SSRIs: -pram/-ine
ex. citalopram (Celexa), ecitalopram (Lexapro)
 fluoxetine (Prozac), sertraline (Zoloft)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗃 SAVE for reference & SHARE with your friends!
Follow on Instagram
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Top Posts & Pages

  • 10 Things You MUST Know Before Nursing School
  • How to Write a Kickass Nursing Resume (for new grads)
  • Being New in the ICU
  • About Me
  • How I Studied for the CCRN
  • Nail the Nursing Interview
  • Makeup that LASTS through a 12 hour shift
  • The Story Behind My Injury
  • Organized & Affordable Makeup Storage
  • Why You Need to Get Your CCRN

Like on Facebook

Top Posts

Being New in the ICU
57 comments
How to Write a Kickass Nursing Resume (for new grads)
16 comments
My Top 5 Beauty Picks for February
11 comments

Search

Facebook
instagram
pinterest
↑